
Practice is at the heart of everything, always learning and striving for perfection that is never there, only momentarily and if you recognise that in yourself then life and our ability to progress in all things becomes infinite!
— Mike Tooth
I’m a Teacher and Practitioner of Fitness. “I believe that as my body adapts to its age, my mind continually grows and what the mind imagines the body can achieve!” We are all capable of moving to the next level! Will you?