1-2-1 Kettlebell Training
Unleash Your Strength, Flexibility, and Endurance
Experience first-hand Mike Tooth Fit’s transformative kettlebell training and experience the ultimate methods to build strength, improve flexibility, and enhance endurance. Whether you’re an athlete looking to boost performance or simply want to revitalise your body, training one-to-one with Mike will take your fitness to the next level.
Who is this course for?
This course is designed for individuals of all fitness levels whether you’re aiming for strength, agility, or overall fitness, this is your chance to elevate your health and reach the next level.
Mike is passionate about helping others discover their physical potential. With years of experience and a commitment to precise coaching, you’ll benefit from expert tuition in a supportive and motivating environment.
What to Expect
Under the expert guidance of Mike Tooth, an SFG2-certified kettlebell coach trained by world-class kettlebell experts you will learn and master:
Kettlebell Swing: A dynamic hip-hinge movement that builds explosive power, cardiovascular endurance, and posterior chain strength.
Turkish Get-Up: A full-body exercise requiring mobility, stability, and strength as you transition from lying to standing while holding a kettlebell overhead.
Kettlebell Clean: A fluid pull movement that transitions the kettlebell from the ground to the rack position, emphasizing control and strength.
Military Press: A strict overhead press that develops shoulder and upper body strength, core stability, and total-body tension.
Kettlebell Squat: A foundational lower-body movement that builds strength, mobility, and stability in the legs and core.
Kettlebell Snatch: An explosive overhead lift that combines power, speed, and endurance, transitioning the kettlebell from the ground to overhead in one fluid motion.
As we introduce new techniques, you’ll take on fun and challenging programs designed to test and elevate your skills. Your body will naturally develop greater relative strength, enhanced mobility, and improved resilience—empowering you to embrace life with more confidence and freedom than ever before.
Session Details
Duration: 1 hour
Location: Private studio
Session Times:
Monday – Friday:
Wake up strong: 7.00 - 8.00 am
Break your fast: 9.00 - 10.00 am
Bring it on: 10.30 - 11.30 am
Afternoon strength:
12.30 - 1.30 pm
2.00 - 3.00 pm
4.15 - 5.15 pm
Sundown Strong: 6.00 - 7 pm.
Having dedicated a lifetime to sport, including martial arts, Ironman competitions, and surfing, Mike now focuses on mastering his skills to maintain an active and healthy lifestyle. His passion lies in sharing his experience with others, emphasizing kettlebells and bodyweight exercises as his primary tools for fitness and well-being.
Course Fee
Your training with Mike Includes personalised coaching and a detailed progression plan.
One-to-one session: £40.00
Consistency is key: £210.00 - 6 sessions
Commit to your progression: £300.00 - 10 sessions
Train with a friend: £40.00 per session (2 people)
How to Book
Secure Your Place: By contacting Mike at miketooth.fit@gmail.com
Payment Options: Bank transfer, In-person payment
If you have any questions or need assistance with booking, please contact Mike Tooth directly at miketooth.fit@gmail.com